(Classes limited to
22 people. Classes need min of 3 people to continue. More classes will be added
based on attendance. You must sign
up at front desk, or call 477-4300 to reserve your spot.)
|
DAY |
TIME |
CLASS |
|
INSTRUCTOR |
|
|
MONDAY |
6:15-7am |
Hooping |
|
Shar |
|
|
|
7:30-8:15am |
Total Body Tone |
|
Roxanne |
|
|
|
11:30-12pm |
Pilates Mat Express |
|
Shelly |
|
|
|
4:30-5:30pm |
Belly Dancing |
|
Zuleykha |
|
|
|
6:30-7:15pm |
African Dance |
|
Nadia |
|
|
|
7:30-8:15pm |
Zumba |
|
Marissa |
|
|
DAY |
TIME |
CLASS |
|
INSTRUCTOR |
|
|
TUESDAY |
6:15-7am |
Kickboxing |
|
Kristen |
|
|
|
11:15-12pm |
Power Body Step |
|
Shelly |
|
|
|
4:30-5:15pm |
80Ős Diva |
|
Marissa |
|
|
|
5:30-6:30pm |
African Dance |
|
Nadia |
|
|
|
7-8pm |
Step Interval |
|
Monica |
|
|
DAY |
TIME |
CLASS |
|
INSTRUCTOR |
|
|
WEDNESDAY |
6:15-7am |
Kettlebell Burn |
|
Marissa |
|
|
|
7:00-7:45am |
Mat Pilates |
|
Roxanne |
|
|
|
12:15-12:45 |
Butts & Gutts |
|
Marissa |
|
|
|
4:45-5:30pm |
Hooping |
|
Rita |
|
|
|
5:45-6:30pm |
Boxing Boot Camp |
|
Bonnie |
|
|
|
7-8pm |
Power Yoga |
|
Charmaine |
|
|
|
8:15-8:45pm |
6 Pack Abs |
|
Steven |
|
|
DAY |
TIME |
CLASS |
|
INSTRUCTOR |
|
|||||
|
THURSDAY |
11:15-12pm |
Power Body |
|
Shelly |
|
|||||
|
|
4:30-5:30pm |
Belly Dancing |
|
Zuleykha |
|
|||||
|
|
5:45-6:30pm |
Power Yoga |
|
Bonnie |
|
|||||
|
|
7-8pm |
Power Blast |
|
John |
|
|||||
|
DAY |
TIME |
CLASS |
|
INSTRUCTOR |
|
|||||
|
FRIDAY |
1-1:45pm |
Mind & Body Fusion |
|
Carolyn |
|
|||||
|
|
3-4pm |
African Dance |
|
Nadia |
|
|||||