MSUM
Library
MSUM
Library
honors the 2005 promotion/tenure of
Elizabeth Evenson
Counseling Center
Marra, Thomas. Depressed & Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety. Oakland, CA: New Harbinger Publications, 2004.
Ms. Evenson chose this book because:
“Many college students experience depression and anxiety, which could continue on into adulthood. Coping with feelings of depression and anxiety can be overwhelming, as those feelings permeate an individual’s sense of self and interactions with others. This book provides the reader with many opportunities to examine their lives, thoughts, feelings and situations and affords that reader options for coping and handling issues in a healthy, productive manner.”